Revitalize with Alternative and Rehabilitative Therapies

Acupuncture Therapy

Duration: 45 mins to 1 hour.

Healing technique to balance energy flow and promote natural healing.  It is the best treatment to relief pain, stress, anxiety.  Effective in weight loss & hair loss.

Physiotherapy

Duration: 45 mins to 1 hour.

Tailored exercises and manual techniques to improve mobility and alleviate pain and brings good Quality of life. Best treatment for Athletes and individuals with any injury or degenerative changes.

Wet Cupping Therapy

Duration: 25-30 mins.

Wet cupping is a therapeutic suction with disposable cups on skin with superficial cuts through specially designed surgical blades to increase blood flow, remove toxins and reduce inflammation.

Fire Cupping

Duration: 20 mins.

Fire cupping is a healing technique that harnesses the power of heat and suction to promote overall well-being. By placing heated cups on the skin, this therapy increases blood flow, reduces inflammation, and relaxes tense muscles.

IASTM (Soft Tissue Mobilization and Release)

Duration: 45 mins to 1 hour
A myofascial release that uses stainless steel tools to remove muscle knots on the body. It is a very effective treatment in Tendonitis, Bursitis, Planter fasciitis, Muscular strain & Post Surgical Scarring.

Moxibustion

Duration: 30 mins to 1 hour
Moxibustion is a Chinese healing technique that involves burning Mugwort, a herb near to acupuncture points. It is benefits with Pain relief Improved circulation, Reduced inflammation, Relaxation, Digestion problems, Menstrual cramps and Fatigue.

Ayurveda

Ayurveda, an ancient Indian holistic healing system, views health as a delicate balance between mind, body, and spirit. It emphasizes the importance of lifestyle, diet, and natural treatment to promote well-being and prevent illness.

Swedish Therapy

Duration: 1 hour to 90 mins.

Swedish massage is known for its ability to induce deep relaxation. The techniques used, such as long, gliding strokes and kneading, help to calm the nervous system and release physical and mental tension.

Deep Tissue Therapy

Duration: 1 hour to 90 mins.

Deep tissue therapy targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Four Hands Therapy

Duration: 1 hour to 90 mins.

In a 4-hand therapy, two therapists create a coordinated therapeutic massage. With one therapist on each side of the body, the therapists mirror each other while executing smooth, rhythmic massage methods that promote double muscular relaxation.

Tui Na Chinese Therapy

Duration: 30 to 60 to 90 mins.

This therapy aims to promote overall well-being and maintain the body's balance. Some of the benefits include relieving muscle tension, improving circulation, reducing inflammation, boosting the immune system, and enhancing relaxation

Hot Stone Therapy

Duration: 1 hour to 90 mins.

Hot stone massage can relieve pain and tension in your muscles due to the combination of therapy and heat. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing.

Antenatal Therapy

Duration: 30 to 60 mins.

Pre and Post-natal therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn's health.

Sports Therapy  (includes Stretching)

Duration: 1 hour to 90 mins.
The deep tissue manipulation of a sports therapy can help to improve blood flow and oxygenation throughout the body. By improving flexibility and joint mobility, sports therapy can help to reduce the risk of injury, even if you're not a sports enthusiast.

Lymphatic Drainage Therapy

Duration: 1 hour to 90 mins.

This therapy is used to relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Lymphatic drainage therapy uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin.

Essential Oil Therapy

Duration: 1 hour to 90 mins.
Essential oils can help relax the body, help you sleep, reduce headaches and enhance therapy. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain which impacts the emotional center of the brain.

Thai Therapy

Duration: 1 hour to 90 mins.
Thai massage is associated with many health benefits, such as improved circulation, an improved flexibility and range of muscle movement through assisted stretching, and reduced levels of stress.

Warm Oil Therapy

Duration: 1 hour to 90 mins.

Hot oil therapy works by stimulating the skin, muscles, and underlying tissues. The application of warm oil improves blood circulation, relaxes the muscles, and nourishes the skin.

Feet Reflexology

Duration: 1 hour.

Reflexology is a type of therapy that uses gentle pressure on specific points along your feet. Therapists work specific muscle groups to relieve pain which, according to reflexology theories, correlate to pain or other symptoms elsewhere in the body, and are known as reflexology maps.